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Penn Resilience Program and PERMA Workshops
These workshops are evidence-based training programs demonstrated to build resilience, well-being, and optimism.
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George Mason University Resilience Resources
Links to 10 Resilience Resources Weekly posts on topics like cognitive flexibility, resilience training, and optimism. An overview of George Mason University’s resilience model is also provided.
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Resiliency Skills Training (ReST) program and workbooks
Provided by Jessica Gifford, Associate Director of Mental Health Promotion, Amherst College Counseling Center. This guide offers step-by-step outlines to lead a four-session, in-person resiliency skills training and instructions on implementing the ReST curriculum online. ReST can be implemented in high schools, colleges, and workplaces or offered as a psychoeducational group by therapists or coaches.
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Mental Health, Substance Use, and Wellbeing in Higher Education: Supporting the Whole Student (2021)
Provided by the National Academies of Sciences, Engineering, and Medicine this comprehensive report is designed to support U.S. higher education institutions in the delivery of mental health and wellness services on their campuses. Grounded in the available evidence on the nature of the issues and what works in various situations, the report provides potential approaches…
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The Rationale for Developing Comprehensive Approaches to Suicide Prevention
In this webinar, Eric Caine, M.D., Co-Director of the Center for the Study and Prevention of Suicide at the University of Rochester Medical Center, discussed the rationale for a comprehensive and highly coordinated approach to suicide prevention and described the role that public health can play in the implementation of this approach.
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What’s included in comprehensive suicide prevention planning?
This link provides information on the nine strategies that form a comprehensive approach to suicide prevention and mental health.
