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Supporting Students and Building Resilience

supporting students and building resilience

(Photo by Gabe Anderson, Webmaster)

George Mason University Resilience Model and Self-Paced Learning Modules (opens new window)
Nine modules and a link to TedTalks on resilience related topics as well as an overview of George Mason University's resilience model.

Penn Resilience Program and PERMA™ Workshops (opens new window)
These workshops are evidence-based training programs that have been demonstrated to build resilience, well-being, and optimism.

Ulifeline-Resources for College Mental Health (opens new window)
An anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding emotional health.

The Hope Center (opens new window)
A site containing research on the basic needs of college students (housing, food, transportation, mental health, and childcare) and resources to help students with fulfilling these basic needs.